- How to take 100 % responsibility for our actions
- How to control our Emotions, Reactions and thereby its outcome
- Power of our Positive Thoughts
- Thought Exercises
- How not to let stress build up in everyday environment
- Importance of giving some time to yourself resulting in less stress
- Enthusiasm and Effectiveness building games
- Women able to handle high level of stress, hence balanced approach in house and work.
- Work life Balance.